HEALTH BENEFITS OF GINGER
Stroke and Heart Disease
Ginger, garlic and onions all have an anti-blood-clotting ability, and when they are eaten together they’re a powerful against heart attacks and stroke.
Indigestion and Nausea
Starting from a tummy ache to morning sickness ginger has an excellent curing effect. This is one reason why ginger helps people who are bloated, constipated and has other gastrointestinal disorders. It also helps in proper food transport.
Ginger as a ayurvedic medicine helps to bulid the immune system. Since it has a warming effect on the body, it can help break down the accumulation of toxins in the respiratory organs.
Bacterial and Fungal Infections
Ginger has an anti-bacterial anti-fungal properties and on regular intake in the form of tea or when used as an essential oils, bacteria or fungus do not stand a chance against it.
The anti-pain property of ginger reduces body pain, heart burn and acute pain caused due to ulcer.
Ginger contains gingerol that delays the growth of cancer cells and reduces the pain after chemotherapy.
Gingerol reduces diabetic complications and keep a balance in blood sugar level by increasing insulin sensitivity.
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