Plants

The Secret Behind ‘Spices’!

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Indian cuisines always consists of a lot of spices. We all know how they make food tastier but that must not be the only reason to use them right? So we did some research on them. Here we bring to light about ‘THE SECRETS BEHIND SPICES’. Turmeric One of the oldest spices which have a […]

Ginger

HEALTH BENEFITS OF GINGER

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Stroke and Heart Disease Ginger, garlic and onions all have an anti-blood-clotting ability, and when they are eaten together they’re a powerful against heart attacks and stroke. Indigestion and Nausea Starting from a tummy ache to morning sickness ginger has an excellent curing effect. This is one reason why ginger helps people who are bloated, […]

Herbs

HEALTH BENEFITS OF MINT

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ANTI-ALLERGENIC: Mint plants contain an antioxidant and anti-inflammatory agent called rosmarinic acid which is helpful in curing seasonal allergy symptoms. CURES COLD: Mint contains menthol, that helps to break up mucus, making it easier to expel. Menthol also has a cooling effect and can help relieve a sore throat, especially when combined with tea. INDIGESTION: […]

Ashwagandha

BENEFITS OF ASHWAGANDHA.

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Here we are on our next post on ‘Benefits of Ashwagandha’ and ‘Adding ashwagandha in our daily diet.’ Benefits of Ashwagandha: Ashwagandha is used to tone, support, and revitalize bodily functions. It has been revered over time for its dual capacity to energize and calm at the same time. Stress can cause fatigue, often manifesting […]

Herbs

"Kuppaimeni"

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  If there is one herb that we should all get to know and use it in our daily lives for it’s many health benefits and uses, it is kuppaimeni. It is called “Kuppaimeni” in Tamil because it is a plant that grows everywhere like weed, and need no maintenance at all. Kuppaimeni’s botanical name […]