Category: Herbs

HEALTH BENEFITS OF MINT

ANTI-ALLERGENIC: Mint plants contain an antioxidant and anti-inflammatory agent called rosmarinic acid which is helpful in curing seasonal allergy symptoms. CURES COLD: Mint contains menthol, that helps to break up mucus, making it easier...

GROWING MINT (Part-1)

BOTANICAL NAME : Mentha arvensis (field mint (पुदीना/ Pudina,”Podina” in Hindi). It’s fragrant, fast-growing, green, and compliments fruits, vegetables and meats. It’s also its own ice cream flavor. So what’s not to love about mint? If you’ve...

BENEFITS OF ASHWAGANDHA.

Here we are on our next post on ‘Benefits of Ashwagandha’ and ‘Adding ashwagandha in our daily diet.’ Benefits of Ashwagandha: Ashwagandha is used to tone, support, and revitalize bodily functions. It has been...

"Kuppaimeni"

  If there is one herb that we should all get to know and use it in our daily lives for it’s many health benefits and uses, it is kuppaimeni. It is called “Kuppaimeni”...