Category: Mint

HEALTH BENEFITS OF MINT

ANTI-ALLERGENIC: Mint plants contain an antioxidant and anti-inflammatory agent called rosmarinic acid which is helpful in curing seasonal allergy symptoms. CURES COLD: Mint contains menthol, that helps to break up mucus, making it easier...

GROWING MINT (Part-1)

BOTANICAL NAME : Mentha arvensis (field mint (पुदीना/ Pudina,”Podina” in Hindi). It’s fragrant, fast-growing, green, and compliments fruits, vegetables and meats. It’s also its own ice cream flavor. So what’s not to love about mint? If you’ve...