Category: Ashwagandha

BENEFITS OF ASHWAGANDHA.

Here we are on our next post on ‘Benefits of Ashwagandha’ and ‘Adding ashwagandha in our daily diet.’ Benefits of Ashwagandha: Ashwagandha is used to tone, support, and revitalize bodily functions. It has been...

Growing Ashwagandha(Withania Somnifera)

  Ashwagandha or Indian Winter Cherry(Amukkra Kizhangu in tamil) is powerful herb that is used for centuries in Ayurveda. This herb comes with the family of tomato and has extraordinary healing effects.   Growing...